While a packed schedule can certainly leave you feeling tired, the fatigue from a B12 deficiency often feels more persistent and isnt always fixed by a good nights sleep
In some cases, supplementation may be necessary, especially if you dont regularly consume foods high in vitamin B12 or have issues with vitamin absorption
Risk factors include vegetarian or vegan diets, age over 50 (reduced gastric acid impairs absorption), proton pump inhibitor use, prior gastric surgery, and Type 1 diabetes
However, high doses of vitamin B12, such as those used to treat a deficiency, might cause: Headache Nausea and vomiting Diarrhea Fatigue or weakness Its important to note that these side effects are generally mild and temporary
Betnesol (betamethasone) injection pregnancy mein tab diya jata hai jab baby ke time se pehle (preterm) paida hone ka risk hota hai
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