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It acts as a key regulator for many bodily processes

Because B12 is water-solublemeaning your body uses what it needs and flushes out the restyour dosage and injection frequency depend heavily on your starting levels and your specific wellness goals

The 60/40 approach places 60 percent of the dose in the morning (fasted) and 40 percent in the evening (before dinner or before bed)

Salinas et al 27 The traditional treatment of vitamin B 12 deficiency is the intramuscular injection of cyanocobalamin, generally, 1 mg/d for 1 week, followed by 1 mg/wk for 1 month, and then 1 mg every 1 or2 months ad perpetuum

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