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Cycle breaks become mandatory if you have been on protocol for 12+ weeks continuously or if response has dropped significantly despite dose adjustment

Cell 140 , 4961 (2010)

Why Vitamin B12 Is Important Vitamin B12 helps your body in many ways: Red Blood Cells: It helps form red blood cells that carry oxygen

Those suffering from B12 deficiency have been known to have lower than normal bone mineral density, which can lead to osteoporosis over time

Reduced Lipogenesis: Studies suggest it may help inhibit the production of new fat cells, thereby helping the body maintain a healthier body composition

J Obstet Gynaecol Can