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Conversely, exercise modulates levels of growth factors (IGF-1, BDNF, and VEGF), dopamine, glutamate, serotonin, and norepinephrine, while also promoting vascularisation and neurogenesis (Yang et al., 2023

This powerful antioxidant becomes a cofactor for dozens of detox enzymes that neutralize damaging free radicals

These effects are summarized below

Maintaining adequate selenium intake may help support healthy antioxidant function and overall cellular health

Neurotransmitters allow neurons to communicate with each other and enable complex behaviors and thoughts

GLP-1 supply constraints limited market growth 20222024: Novo Nordisk and Eli Lilly both experienced significant supply constraints limiting GLP-1 prescription fulfilment, particularly Wegovy