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It supports cellular energy production and nerve health to make you feel less tired and prevent numbness

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Enhanced Energy Levels: Vitamin B12 (Cyanocobalamin) boosts energy and combats fatigue, helping you stay active and focused

However, a multicenter study in 5,485 subjects with cardiovascular disease or diabetes mellitus showed that daily supplementation with folic acid (2.5 mg), vitamin B 12 (1 mg), and vitamin B6 (50 mg) lowered homocysteine concentrations but had no effect on fracture risk compared to placebo (118)

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