Pump the brakes with de-stressors like yoga, meditation, deep breathing, or tai chi, to help keep stress hormones and inflammation in check
Acknowledgements We would like to thank Hans-Martin Jck (FAU) and Elisabeth Letellier (Uni.Lu) for constructive feedback and continuous support
Key Takeaways on Autoimmune Progesterone Dermatitis APD is a condition caused by hormonal sensitivity to progesterone that causes an immune response
High strength means you get a good amount of glutathione in each dose
This combination has not been formally studied in clinical trials, but the biological rationale is sound based on what we know about both modalities
Injectable anti-aging protocol: Dose: 1-2mg daily Frequency: 5 days on, 2 days off OR daily for 30 days Cycle: 30 days on, 14 days off Duration: Minimum 2-3 cycles for substantial results Topical anti-aging protocol: Concentration: 2-3% serum or cream Application: Twice daily (morning and evening) Duration: 12+ weeks continuous use Combine with: Sunscreen (always), retinoids (evening, separate application) Combination approach: Maximum anti-aging results come from combining injectable and topical
