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Reported benefits (per available research): Studied for its ability to raise GH and IGF-1 toward youthful levels and blunt age-related loss of fat-free mass, based on a 2-year randomized, placebo-controlled trial in 65 healthy older adults (Nass et al., 2008, Annals of Internal Medicine, PMID 18981485)

By tricking pigment cells that normally switch on in response to UV into multiplying, it stimulates melanin production and darkens the skin

Been on for 2 weeks and Im down 10 pounds

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Methylcobalamin is another non-prescription form popular in wellness settings, with more limited clinical evidence than hydroxocobalamin for treating true deficiency