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Key Takeaways: Nicotine is a highly addictive stimulant found in tobacco and vaping products and poses health risks such as increased heart rate and blood pressure

This eliminates the thousands of harmful chemicals and carcinogens associated with tobacco smoke

News that EBT card holders from Massachusetts spent taxpayer-funded benefits in Hawaiian vacation hotspots is appalling, disgusting and infuriating

Smoking kills an estimated 443,000 people each year, is known to cause of about 25 diseases, and harms nearly every organ of the body

Svensson, C., Pershagen, G

Pay attention to your own smoking triggers Get support from family and friends Talk to your doctor Find alternatives to smoking such as activities like exercise or hobbies to keep your mind busy