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It is not on the banned substance list for most athletic organizations, but athletes should always verify before competition

For weight loss on their own, the evidence does not support it

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Practically, any before & after changes attributed to MIC/B12 should be viewed as adjunctive to fundamentalscalorie deficit, adequate protein, resistance training, daily steps, and sleeprather than a guaranteed pharmacologic effect

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Together, these ingredients help your body break down fat more efficiently, promoting weight loss and improved body composition