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doi: 10.21037/atm.2019.02.43

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7 Conclusion Flavonoids have demonstrated broad immunoregulatory and anti-inflammatory effects in both innate and adaptive immune cells, with evidence supporting therapeutic potential in RA, intestinal inflammatory diseases, metabolic disorders, CVD, respiratory diseases, etc

10.18632/aging.102721 213 ZhangB.DaiF

Garlic can interfere with blood clotting, when consumed in excess, so it is important to tell your physician if you take a garlic supplement or use large amounts daily. Garlic could provide health benefits, but the research isnt clear yet

Most musculoskeletal and joint protocols run for 15 to 30 days, with physician reassessment at cycle end