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FDA's 2024 review states the mechanism of action is still unknown, which limits how confidently any specific physiological effect can be predicted in humans

Another critical function of vitamin B12 is giving the digestive system energy to digest food and metabolism with carbohydrates, fats, and proteins

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Healthy Scalp Environment: Provides a protective lipid-matrix "shield" that maintains the molecular integrity of our fragile copper peptides, maintaining potency and maximizing bio-availability

Nat Rev Endocrinol 3 , 302310 (2007)

Even if a person is not deficient in Vitamin B12, as defined by a blood test, the symptoms of a B12 deficiency may include: Feeling weak or tired Problems with vision Headaches Pins and needles Reduced mental functions Wish to check you vitamin B12 levels