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If you're having strong or frequent cravings, you can chew a second piece within an hour, always read and follow label directions

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This is especially true for vulnerable groups such as children, the elderly, and individuals with certain pre-existing health conditions

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Prescription Medications: When to Seek Medical Help Drugs like Varenicline (Champix) and Bupropion (Zyban) can help reduce cravings and withdrawal symptoms