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You can go through a rough patch, but then why are you going to spend a year afterward reliving or beating yourself up for the rough patch

Stopping smoking can reduce the risk of serious illnesses like lung cancer or heart attacks

The immediate physiological responses to nicotine can be quite pronounced

The Bigger Picture While smoking is often framed as a personal choice with personal health consequences, it is also an environmental issue with global implications

The new warnings show and tell the truth about the deadly consequences of smoking and will promote greater public understanding of the many ways in which smoking harms the human body

2019 Dec;26(2_suppl):55-63.