The Honest Downsides (Because Nothing Is Perfect) Lets talk about what sucks: Its not FDA-approved
Increased folate levels - B12 and folate balance each other in the body
This explains why BPC-157 for injury recovery is effective for athletes, surgery patients, and people with chronic injuries
The difference between 15 units and 20 units might seem small, but it's a 33% error in your dose
According to the NIH Office of Dietary Supplements, B12 plays a key role in: Making red blood cells and preventing megaloblastic anemia Maintaining healthy nerve function and the myelin sheath that protects nerves DNA synthesis Supporting brain function and preventing cognitive decline Converting food into energy (cellular metabolism) Because B12 is found almost exclusively in animal products meat, fish, dairy, and eggs certain groups of people are at much higher risk of deficiency than others
The B12 even taken in large doses is considered risk-free and safe