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The Right Protocol: Fix, Then Repair Heres the framework I recommend to my community: Phase 1: Achieve Clear Skin (3-12+ months) Your goal is zero active breakouts for at least 2-3 consecutive months

Week twelve is where this stack makes sense as a complete program rather than two isolated compounds running in parallel

Figure 2: Paul Stamets with Lions Mane (left) the author with Hen of the Woods, Griffola frondusa (right)

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Final Thoughts The skinny shot is one of the most affordable and accessible tools available for people who want to boost their metabolism, increase their energy, and support their weight loss journey