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Simply seal one end of the roll with a dryer sheet, secure it with a rubber band, and stuff a few more dryer sheets in the open end

The healthiest cigarette alternatives you can use today are nicotine replacement therapy products and nicotine pouches

Even though most of these cases involve illegal products, some happen with legal products

Government rules are the biggest factor in pack size and design decision

However, the menthol is relatively mild and does not overpower the tobaccos natural flavor

Just one in 10 Britons now light up a cigarette as the cost of a packet of 20 has soared due to rising taxes The decline in smoking rates has come as the average price of 20 king size filter cigarettes rose from 1.44 in 1987 to 14.59 last month Figures from the Office for National Statistics show how just 11 per cent of the British population aged 16 and over smoked last year - compared to 45 per cent in 1974