Moore SE
Gao AW, Cant C, Houtkooper RH
B12 supplements may also improve mood and reduce symptoms of depression, as well as improve skin and hair health by promoting cell growth and repair
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(1)(2) Owing to the altered structure, Receptor Grade IGF-1 LR3 has been suggested to have increased affinity and increased anabolic potential while also binding less to IGF-1 binding proteins (IGF-1BPs)
Maintaining proper B12 levels is also important for a healthy metabolism, mood regulation, and clear cognitive function