Practitioners report that most patients begin noticing effects (reduced appetite, mild GI symptoms) somewhere between 1.0 and 2.0 mg per week, but this varies dramatically between individuals
Like some POX, certain GSTs are strongly induced by oxidative stress, although it remains unclear whether this is related to peroxidase activities or rather conjugation of stress-induced metabolites and hormones (Lelarge-Trouverie et al
To put this amount into perspective, a healthy diet rich in fresh fruit and vegetables may provide about 150 mg of preformed glutathione per day
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Not useful for generalized erythema (redness) of rosacea