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Homocysteine: B12, along with folate and B6, helps break down homocysteine, an amino acid that at high levels is associated with heart disease and stroke

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In addition, lower levels of Vitamin B12 in the blood may also be associated with a reduced bone mass or propensity to develop osteoporosis

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However, if supplementing for confirmed deficiency, follow-up blood tests may be arranged by your GP to ensure adequacy of treatment